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Pregnancy Care Planner

The more you know about your pregnancy and your options, the more you are likely to feel in control. The information given here is based on The Pregnancy Book, which your midwife should give you at your first appointment.   

Before you are pregnant

  • All about conception and getting pregnant
  • Thinking about the next baby?

pregnancy care planner

 

Your pregnancy and labour

  • 37-40 weeks pregnantHow the baby develops
  • 0-8 weeks pregnant
  • 9-12 weeks pregnant
  • 13-16 weeks pregnant
  • 17-20 weeks pregnant
  • 21-24 weeks pregnant
  • 25-28 weeks pregnant
  • 29-32 weeks pregnant
  • 33-36 weeks pregnant
  • 40+ weeks pregnant
  • Your health in pregnancy
  • Common health problems
  • Antenatal care and classes
  • Choosing where to have your baby
  • Labour and birth
  • When pregnancy goes wrong
 

You and your baby

  • What you will need for your baby?
  • Your life after the birth
  • The first days with your baby
  • The first weeks with your baby
  • Feeding your baby
 

General pregnancy topics

  • Feelings and relationships
  • Information for dads
  • Maternity leave and employment rights
  • Rights and benefits
  • Make some decisions
  • If you have a long-term condition (such as diabetes or high blood pressure)

INDEX - Self-Help-Centre

MAIN INDEX

Self-Help Information

  • Active Norfolk
  • Pharmacy First
  • Health A - Z
  • Live Well
  • Stop Smoking Help
  • Age Well
  • Pregnancy Care Planner

Health Checks

  • Blood Pressure
  • BMI Calculator
  • NHS Health Check
  • Heart Age
  • Quit Smoking
  • Drink Less

ELMHAM SURGERY

59 Holt Road
North Elmham
Dereham
Norfolk
NR20 5JS

Telephone: 01362 668 215

E-mail: elmham.d82056@nhs.net

SWANTON MORLEY SURGERY

Dereham Road
Swanton Morley
Dereham
Norfolk
NR20 4LT

Telephone: 01362 638 100

E-mail: elmham.d82056@nhs.net

TOFTWOOD MEDICAL CENTRE

2 Chapel Lane
Dereham
Norfolk
NR19 1LD
 

Telephone: 01362 691 196

E-mail: t.d82629@nhs.net

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